Show Up Feeling Like A Million Dollars!

Want To Take Your Golf, Tennis

And Physique To The Next Level?

Your friends will be wondering how on earth you managed to get so good, so fast, and my Power Plan will be your secret weapon!

  • Improve Golf Swing

  • Strengthen Core & Pelvic Floor 

  • Decrease Aches & Pains

  • Postural Alignment

  • Optimize Tennis Rhythm 

  • Boost Your Energy

  • Build Strength & Bone Stability

  • Feel Balanced and Emotionally Fit

You might be wondering - What’s a Power Plan? 

My Proven Plan to build Stamina and Momentum to Overcome:

Stress

Chronic Pain

Self-Sabotage

Decision Fatigue

Overindulgence

Losing Yourself


WITHOUT punishing your body:

Stop doing brutal workouts and bootcamps, 

Stop with the belief that no pain means no gain,

Stop creating the conditions for injury


Instead Learn the Keys to: 

Feel your BEST!

Play your BEST!

Just like my Pro-Athlete and Olympian clients do!


The Power Plan is a High-Level Immersive program tailored

for the specific needs of your body and goals to help you

improve your physical performance while minimizing injuries!

Jennifer O, sitting in the Delamar Hotel in Greenwich, Connecticut

Exclusive

I am an award-winning Yogi and Athletic Trainer with decades of experience working with Olympians, Pro-Athletes and Executives who cannot afford to get injured and be taken out of the game.

My approach is holistic, we work WITH the body and mind to improve your results in a fraction of the time while also helping you recover from injuries or past abuses you may have inadvertently done to your body.

Hi, I’m Jennifer and my passion is helping people look and feel like a million dollars!

Here’s my client Cai, who I helped overcome a chronic ski injury and achieve his lifelong dream of climbing Everest!

Delamar Hotel in Greenwich from the water - image creadit:https://www.delamar.com/hotels/delamar-greenwich-harbor

THE POWER PLAN 30 DAY PROGRAM

If you want to be at peak performance and become mindful of injury prevention FOR YOUR BODY (rather than generic advice) this is the perfect program for you.


Step 1:

Initial Discovery Session to discuss your goals, strengths and challenges, we create a 4-week plan tailored to your health and wellbeing needs. 

Step 2:

We have 1-3 Weekly Sessions tailored to you including yoga, functional training, cardiovascular exercises, meditation, breathing exercises, mindset coaching, flexibility, posture.

Step 3:

Look And Feel Amazing!
We will focus on what you want, but these are some of the improvements you could see:

S

Woman wearing a hat in the water

Only six spaces
are available
by application

BOOK A CALL TODAY!

I have 4 spots available right now, so give me a call, or send me a text, and let’s create your Power Plan! Learn more at elanelite.com